I know that this books has been out for a few years but I finally found time to pick it up and try a few of her recipes.
My son, now 2 years, loved the spaghetti and (turkey) meatballs – made with pureed butternut squash – and the blueberry oat bars – made with pureed [...]
The low FODMAP diet is proving to be an effective approach for people who suffer from Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Diseases.
This elimination diet was developed by Dr Sue Shepherd in 2001. She has proven, through her pioneering PhD research, that limiting dietary FODMAPs is an effective treatment for people with [...]
Treating Constipation in Children
One of the main ways to prevent and treat constipation is by modifying your child’s diet. This includes decreasing foods that are constipating, including cow’s milk, bananas, yogurt, cheese, cooked carrots and other foods that are low in fiber. For children that drink a lot of milk, soy milk is a good [...]