If you are anemic and take iron...
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If you are anemic and take iron...
Do yourself a favour, and don't ever run out of your iron tabs and forget to pick up more. I've always been anemic and was officially diagnosed when I was pregnant with dd. I had never really felt 'run down' but took the iron anyway. I ran out a of pills a couple of weeks ago and forgot to get more, didn't think much of it though. Well, since then I've felt a bit tired, but chalked it up to being busy. A week ago, it hit me like a ton of bricks. I became completely lethargic. It took me HOURS to get out of bed in the morning. I was having the kids raid the pantry for granola bars for breakfast so I didn't have to get up. Day 2 of that I figured out what was wrong and had dh pick up my iron tabs. That was 6 days ago, and only just today do I feel on the way back to normal. It's been the most exhausting, sluggish, slow week of my entire life.
Iron - a most underrated but essential mineral.
Iron - a most underrated but essential mineral.

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~Max~
~Max~
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Max -
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my problem is that I get soooo constipated I never take my iron. Nothing seems to work for the constipation. -

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Michelle M wrote:The Cook Street Midwives office recommended Hemoplex as one of the best sources for iron pills with the least consitpating factor.
hemoplex is great! can you take it while pregnant though? it has herbs in it as well. i took it before i was pg, but changed to a regular iron to be safe (b/c no one could give me a straight answer
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Care deeply. Speak kindly.
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gelina -
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I have taken it ( hemoplex) through 3 pregnancies at my midwifews urging. I'd check with your health care provider to be sure for you but I beleive it's safe.
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